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Skills Refresher: Sharpen Your Practice with Dialectical Behavioral Therapy (DBT) Invitation Code – 2024DBT

February 21 @ 3:00 pm - 5:00 pm

SMI Adviser Presents: DBT aims to teach people how to live in the moment, develop healthy coping skills, and regulate their emotions. Explore the basics of DBT, including skills modules such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.




February 21
3:00 pm - 5:00 pm