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If you or someone you know is experiencing a mental health crisis or is considering suicide, help is available. Reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988or contact Crisis Text Line by texting PA to 741741.
Trauma Informed Care Series – Mind-Body Coping Skills and Strategies for Trauma Informed Providers (Session 6 of 6)
October 19, 2023 @ 10:00 am - 12:00 pm
This workshop will introduce a variety of common Mind-Body copying skills to for coping with symptoms in the moment and to foster resilience to maintain health and wellness. A basic overview of skills-teaching and practice will be included.
Catherine (Cat) Conroy, M.Ed, Manager of HeadsUp
Neurodevelopment and Psychosis Section, Department of Psychiatry
Perelman School of Medicine, University of Pennsylvania
10th floor, Gates Pavilion, HUP
3400 Spruce Street, Rm. 10054, Philadelphia, PA 19104 firstname.lastname@example.org
We are available during standard business hours (Monday-Friday, 9am-5pm) to answer any questions you may have about our organization or to direct you to programs in Pennsylvania that can offer clinical help.