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Urgent help.
If you or someone you know is experiencing a mental health crisis or is considering suicide, help is available. Reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988Â or contact Crisis Text Line by texting PA to 741741.
“The National Alliance on Mental Health (NAMI) has created a campaign to help educate the public about mental health stigma and how you can help change the way the world sees mental health.”