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Tools and Tips for Caregivers and Friends

Taking the time to support your personal space and needs will make you a better caregiver and/or friend.  It is easier to help someone else when you are feeling well.  Here are some tools that may help.

    Questions for HeadsUp?

    Catherine (Cat) Conroy, M.Ed, Manager of HeadsUp
    Neurodevelopment and Psychosis Section, Department of Psychiatry
    Perelman School of Medicine, University of Pennsylvania
    10th floor, Gates Pavilion, HUP
    3400 Spruce Street, Rm. 10054, Philadelphia, PA 19104
    headsuppaorg@gmail.com

    We are available during standard business hours (Monday-Friday, 9am-5pm) to answer any questions you may have about our organization or to direct you to programs in Pennsylvania that can offer clinical help.