Urgent help.
If you or someone you know is experiencing a mental health crisis or is considering suicide, help is available. Reach out to the 988 Suicide and Crisis Lifeline by calling or texting 988 or contact Crisis Text Line by texting PA to 741741.
HeadsUp does not offer clinical services.
“Dedicated to ending stigma and destructive behaviors associated with mental health issues, moving away from a crisis-based response to prevention through education. We use the power of storytelling to provide evidence-based education on mental health challenges to our audiences. Our inspiring programs create safe communication spaces to discuss signs and symptoms often associated with mental health challenges and how to address them.”
Minding your Mind