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STRESS AND WELLNESS: YOUR FAVORITE FRENEMIES
AMFM Healthcare Presents: This Continuing Education (CE) presentation reframes stress as an essential feature of personal development and growth. By highlighting the function of stress and methods for processing it successfully attendees will be able to assist themselves and those they work with in appreciating stress. Time will be spent unpacking stress as a general concept, its role in health outcomes, and necessity to life. Stress within the world of treatment providers will be addressed, including the topic of burnout. How stress shapes the experiences of clients will also be critically examined. The presentation will close with a focus on professional wellness and how to aid clients in viewing stress differently as part of building their stress management skills.
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LEARNING OBJECTIVES
Define stress and identify the difference between healthy stress and trauma.
Recognize how stress impacts the self and potential consequences.
Discuss how clients’ stress results in their health challenges.
Identify personal necessities for wellness.
Discuss stress management tools and techniques with clients.
